> ## Documentation Index
> Fetch the complete documentation index at: https://docs.noodle.health/llms.txt
> Use this file to discover all available pages before exploring further.

# Privacy & data

> How Noodle thinks about your inner world.

Your inner world stays yours. Noodle is built to feel private and calm.

## Principles

* Your journal, chats, and check-ins are personal.
* We do not put streaks or public scores on your mental health data.
* We use data to operate and improve the product under our privacy policy — not to sell your diary as a feed.

## Read the full policy

The legal details live on the website: [noodle.health/privacy](https://noodle.health/privacy).

Privacy questions: [privacy@noodle.app](mailto:privacy@noodle.app) or [support@noodle.health](mailto:support@noodle.health).

## Your controls

* [Export your data](/account/export)
* [Delete your account](/account/delete)
* Adjust notifications and personalization in **Settings**