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Reminders can nudge you to check in or write. They are optional.

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Set reminders

  1. Open Settings → Notifications (or the rhythm step from onboarding).
  2. Choose when you want a quiet reminder.
  3. Adjust or turn reminders off anytime.

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Our stance

Noodle does not use streak guilt. A reminder is an invitation, not a demand. Miss a day — nothing breaks.