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Your Journal is for writing without pressure. There are no streaks, word-count goals, or productivity scores.

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Create an entry

  1. Open Journal.
  2. Tap New entry (or start from a Prompt).
  3. Write as much or as little as you want.
  4. Save when you are done — you can return and edit later.
Entries live inside a Journal container (for example your personal journal). See Journals to organize multiple journals.

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Tips for writing

  • Start mid-thought. You do not need a title or perfect structure.
  • Use a prompt when the blank page feels heavy.
  • Add tags if you like sorting by theme later.
  • Come back the next day — unfinished is fine.

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Reflections

After you write, you can get gentle reflections on lines or passages. See Reflections.

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Export

You can export your journal data as Markdown. See Export your data.